Our Mission
Our mission is to help adults improve physical and mental health through fun dance routines. We encourage students to enjoy themselves during class, which helps them unwind and build their confidence.
We promote a welcoming and friendly environment and stick to our values of kindness, respect, patience and positivity. We like to include everyone!
About your dance instructor
Katy is a Qualified Dance and Fitness Instructor with international experience as a professional dancer and dance teacher across Mexico, Germany and England.
Dance experience includes working in 5-star holiday resorts, Live TV shows in national television, theatre and sharing the stage with Latin American artists such as Flex and David Bisbal. The variety of dance styles include jazz, commercial, cabaret, musical, Latin, reggaeton, Caribbean to mention some.
Prior to the UK, Katy taught Latin Dance, Jazz Dance, Wedding Choreography and Private Lessons in Mexico and Germany. Now Katy provides Dance and Fitness lessons for adults in Colchester and online. This includes Latin Fitness classes, choreography learning, salsa, lyrical dance and other styles, and provides other services such as private lessons, wedding first dance choreography, hen parties, themed parties and corporate events.
Exercise is the most underrated habit! It strengthens muscles, bones, heart and lungs, as well as your immune system. It oxygens your mind, distresses your body and helps with self-confidence and self-love. We create fun and enjoyable classes, making it easier for you to add exercise to your weekly routine. During class, we also provide different options so you can adapt movements to your ability level and support you in progressing at your own pace.
